Remind yourself of the adage “Prevention is better than cure”. Although you might not be able to prevent all diseases, you can certainly prevent it from spreading and taking on a much menacing form. So, while prevention is the best way to stay healthy, the next step is to detect any malicious disease lurking around biding its time. You must get your health check-up done right away! If you are in Hyderabad, look for the best health checkup packages in Hyderabad and make sure you get a health check-up done as soon as possible.
Health check-ups can not only detect early signs but even prevent illnesses! Your health report could reveal crucial information to the doctor that could suggest a particular disease. Your doctor might recommend certain lifestyle changes to be made in order to avoid the disease. This is why regular health check-ups are crucial in ensuring you to stay healthy.
What Happens at a Regular Check-up?
Regular health check-ups can detect early signs of any health issues. This can not only help you treat and cure diseases before it becomes more complicated but could also prevent them. At a health check-up, your doctor might get a family health history detail, ask you about your lifestyle, health condition and health issues plaguing you. They might also ask about your weight, diet, smoking or alcohol intake.
The doctor may ask you to take frequent health check-ups if you fall under the high-risk category of those with a family history of a health condition. Then you would go through a complete body check to determine the presence of any underlying conditions.
What Diseases Can be Detected Through a Health Check-up?
There are many health problems that can be detected through a regular health check-up, from minor issues to severe conditions. Heart and liver diseases, cancer and diabetes, are some health conditions that can be detected early and treated before it becomes severe.
These are Some of the Most Common Tests Your Doctor Might Recommend.
1) Cancer Tests
If allowed to progress into the later stages, cancer can be untreatable. It is, therefore, imperative to detect it as early as possible.
Men need to get tested for prostate cancer regularly. Women should undergo regular tests to rule out breast cancer and cervical cancer.
2) Tests to Determine Bone Health
As you age, you become more prone to suffer from osteoporosis. A bone test should be able to determine your bone health. This test is usually recommended for those older than 50.
3) Health Checks for Your Heart
Heart diseases often stay hidden until it is too late. Early detection can help you prevent serious heart problems. Your doctor would recommend the following tests to determine the risk factor of heart diseases.
1.Blood pressure - High blood pressure can increase the risk of heart attacks or stroke. A family history of high blood pressure can increase the risk of heart diseases even further.
2. Obesity test - Being overweight or obese increases the chances of heart diseases. Checking your BMI (Body mass index) and waist measurements are the most common ways to determine if you are obese.
3. Blood tests - High cholesterol levels and blood triglycerides can increase the risks of heart diseases. This test is more critical for those who have a family history of heart conditions.
Your doctor might also conduct an Electrocardiogram (ECG) test to find any abnormalities.
It is not a difficult task to get a regular check-up done; you can get it done anytime and anywhere. Just one simple test can improve your quality of life and perhaps life expectancy itself!
Reasons For a Health Check-up
For a long time, the perception that existed among people is that you visit a physician only when you are sick. The attitude was and in most cases, still is reactionary and not precautionary. Visiting a doctor when in the pink of health is ridiculed by many, who deem it unnecessary. This approach could lead to regret if an illness that could have been detected early turns into something serious.
There is never a bad time to visit your doctor for a health check-up, even if you feel healthy. Not suffering from any ailment does not mean that your vitals are in perfect condition or that you are immune to falling sick in the future.
Who Needs a Health Check-up?
Everyone needs a health check-up, regardless of age, sex, health condition or lifestyle. It is important to get one done at least once a year. Those who have a family history of health conditions such as diabetes, heart disease, high cholesterol or blood pressure should get health tests done on a regular basis. A health check-up becomes more important for those above the age of 40.
When Do You Need a Health Check-up?
There is no specific age when you need to get a health check-up done. Early signs of diseases can often be missed, as they fester beneath the surface to take on a menacing form. If not caught early, these diseases can turn from treatable to deadly. There are many cases when early detection has resulted in preventing severe illness and even death. Simultaneously, there are also examples of late detection that have led to severe complications or death. This is why regular check-up is important.
Apart from detecting early signs of any disease, a routine health check-up also gives you an opportunity to discuss your lifestyle with your doctor and the changes you might need to make.
Let’s Take a Look at the 5 Primary Reasons for a Health Check-up.
1) Regular Health Check-ups Can Detect Early Signs of Illnesses
Your regular health check-up report can detect early warning signs of several diseases. This can help your doctor start a treatment plan before the problem becomes severe.
2) Lower Treatment Expenses
The medical costs of surgery or long term treatment can be humongous. Years of medical treatment and visits to the hospital can pile on the bill. To avoid such expenses, get a minor treatment done as soon as you detect any health issue.
3) Improves the Chances of Curing the Disease and Makes Treatment Simpler
Sometimes an illness could worsen and even affect other organs and functions of the body. This would result in less chance of curing the disease and also complicates the treatment process.
4) Helps the Doctor Understand Your Health Condition Better
Regular health check-up with a familiar physician helps the doctor understand your health better. With a good knowledge of your health and medical history, detecting and treating problems becomes easier.
5) Improve the Quality of Life and Increase Lifespan
Early detection of health problems ensures that you do not let a health issue rise to dangerous proportions. This will, in turn, improve your quality of life and might increase your lifespan.
With countless hospitals, improvement in healthcare and health insurances, it shouldn’t be a difficult task to get a health check-up done at least once a year.
Follow a Healthy Lifestyle
A regular health check-up will not ensure that you stay fit or live longer. To be healthy, you must follow a healthy lifestyle wherein you consume good foods that include fresh fruits, vegetables, nuts, seeds and whole grains. Being aware of your family medical history is also essential; this could help your doctor better understand your health condition. But do not be complacent and believe in the misconception that leading a healthy lifestyle makes you invulnerable to diseases. Regular health check-up is important, regardless of your health condition.
So, all you have to do is Google ‘diagnostic centre near me’ to find the closest centre and get your health check-up done.
A health check-up can reveal signs of diseases to your doctor, who can then recommend a treatment to nip the problem in the bud. This early detection can be the difference between early treatment and severe illness. A simple health check-up can make a big difference. There are also multiple health packages available at health centres, and you can choose one that suits you best. This makes the whole process even easier. It is never too late to get a health check-up done; one test can go a long way in ensuring a healthy future.